Solutions to our distraction addiction

Are you addicted to distraction?

When was the last time you looked at your phone? How many times have you unlocked your phone this hour? This day? This week?

If you are like a large portion of society, you are addicted to distraction. Studies differ in precise numbers, but they paint a similar picture: we 1) consume too much media, 2) are on our phones too often and for too long, and 3) fail to realize the extent of our addiction.

According to Nielsen, the average American adult spends over 11 hours per day consuming media. If the amount of time lost doesn’t shock you, a study from Ofcom shows the average person in the UK checks their cell phone every 12 minutes. Continue reading “Solutions to our distraction addiction”

Choosing the best

“Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord’s feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, ‘Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.’ But the Lord answered her, ‘Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her’” (Luke 10:38-42 ESV).

When we think about those people who were close to Jesus, there is a family of siblings who seem to have held a special place in his heart. This was the family of Mary, Martha and Lazarus (although Lazarus is not mentioned here). We don’t know when Jesus met this family – it could have been that this is his first visit with them. Although it isn’t found in this text, we know that they lived in the village of Bethany, which was about 1.5 miles (2.4 km) from Jerusalem. Today we would have said it was a suburb, but back in Jesus’ day it would have taken about a half-hour to walk from one to the other. Continue reading “Choosing the best”